mind. body. art.
an exploration of wellness
 | introductionWellness is as much
an avenue of artistry as art is an avenue of wellness. As a wellness professional and an artist I have learned no matter the mode or the method there are many avenues of artistry. Join me as I explore the interplay between creative expression and a life lived in health. my philosophy Wellness coaching is founded on the principle that each person is "naturally creative resourceful and whole". My goal is to help you find your path to your individualized optimal wellness. My foundation in functional foods, mindfulness, mind body approaches, stress management, and the arts are all pieces of a whole person health approach. I look forward to aligning myself with you as you explore your individual goals, desires, personal truths and find the artist within. |
about me
A native Californian through and through I have called Los Angeles, Santa Cruz, Sonoma and now the Bay Area my home. My own wellness journey has developed into a place of combining my love of the arts with a passion for healthy living to share with others. Some of my favorite places to be found are behind my easel, planting succulents, in the redwood hills, at a yoga studios or burying my toes in the sand.
check out my blog at www.avenuesofartistry.com for nutritious recipes, DIY projects & musings on wellness
all images are © alice pennes and © avenues of artistry and may not be used without expressed permission. |
